Naturopathy

Naturopathy is a holistic approach to health which considers the human being as a whole. It is a traditional medicine that aims above all to understand and correct the underlying causes of imbalances, rather than limiting itself to the symptoms.

Naturopathy is a a tool for self-knowledge.

It is based on the self-healing capacity body and uses natural, non-invasive and personalised methods The naturopathic approach is based on a number of principles: diet, movement, stress management, sleep, phytotherapy, aromatherapy, massage, manual techniques, reflexology, breathing, etc. Much broader than the simple use of plants, naturopathy brings together a range of tools designed to restore the body's natural balance and boost vitality.

Rooted in ancient, structured principles, naturopathy now benefits from a recognised framework In Switzerland, the profession has been officially regulated since 2016, guaranteeing solid training and professional skills. It is officially divided into four main branches, one of which is the European Traditional Medicine that I practise. This medicine refers to all the medical and therapeutic knowledge derived from European traditions, developed and passed on since Antiquity to the modern era. It is based on a global vision of the human being, in relation to nature, the seasons and lifestyle.

In short, naturopathy does not replace conventional medicine, but rather complements it. complement, aimed at restablish the body's overall balance and sustain health.